Dance like No One's Watching. Love like you've never been hurt. Sing like there's nobody listening. Live like it's heaven on earth. Rachel Lake trained as a professional dancer at Laine Theatre Arts from the age of 16. She went on to have a very successful career in commercial dance and musical theatre, working in London and all over Europe in theatre and television. Rachel then trained as a fitness instructor, teaching aerobics, step aerobics and body conditioning as well as street dance classes, before discovering Zumba and latterly, FitSteps and Insanity Live. - I have always loved teaching fitness classes, but being able to combine that with dance is amazing. Dance is my passion and teaching dance fitness classes and watching the transformation in my clients, from weight reduction to increased confidence is truly fantastic.- Dance Like N.O.W is located at Fitness First on Salusbury Road.